Lost in the crowd

Added on by suzanne kaufman.

I am back teaching and there is so much visual and audio noise in my daily life.  I went back to yoga this morning and after a crazy fun first class I chose to eat alone in a loud and rowdy cafeteria.  I was lost in the crowd and it felt wonderful. Sometimes being small and not being noticed can be a wonderful thing.  I was just present while the world moved at blazing speed past me. While everyone was buzzing I did a really rough sketch on my napkin and then ran back up to my office and painted this before my next class. No plan ...just do..pure joy!!